Being in the gym business I’m very aware of the benefits of physical training…What I’m more concerned about is spiritual training. My goal of this blog is to help the readers with a toolbox of Bible verses that will help equip for godly training much like our very first verse.

This weeks verse is 1 Timothy 4:7 b and 8

Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

Workout Week 1:

10 Pushups

20 Pull-ups

30 Crunches

40 Curls